STOP SHRINKING. START UNLEASHING.
The PHAT Life = Power, Presence & Freedom𝗔𝗻𝗱 𝗵𝗲𝗿𝗲’𝘀 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝗵𝗼𝘄 𝘄𝗲’𝗿𝗲 𝗱𝗼𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗶𝗻𝘀𝗶𝗱𝗲 𝘁𝗵𝗶𝘀 𝗹𝗶𝘃𝗲𝘀𝘁𝗿𝗲𝗮𝗺: Re-programming the conditioning that makes us think that if we just eat less, work out harder, and stay disciplined, we’ll finally feel at home in our bodies. Re-programming beliefs that say our body is the enemy Re-programming the beliefs that say … Read moreSTOP SHRINKING. START UNLEASHING.
