Lauren Saracione isn’t here to help you “fix” yourself—she’s here to wake you the f*ck up.
A disruptor, a guide, and a living embodiment of feminine power, Lauren has walked through fire—literally transmuting binge eating, chronic pain, and deep emotional trauma—to emerge as a leader in body alchemy, feminine sovereignty, and cosmic transformation. She doesn’t teach from theory; she teaches from embodiment.
She’s the creator of The PHAT Life, a movement designed to break women out of the mental, emotional, and physical loops keeping them small, stuck, and disconnected from their power. Through shadow work, astrology, energy recalibration, and somatic transformation, she teaches women how to use their bodies as portals for rebirth—not just to “lose weight” but to reclaim their life force, magnetize their reality, and step into their divine leadership.
With a background in fitness, transformational coaching, astrology, and energy work, Lauren integrates ancient wisdom, modern psychology, and rebellious self-liberation to create radical shifts. She’s not about surface-level self-care; she’s here to dismantle the illusions keeping you tied to a system that benefits from your self-doubt.
🔥 This isn’t another “mindset” program. This is a revolution.
If you’re ready to stop playing small, break the cycles of control, and activate the feminine force within you, welcome to The PHAT Life.
Let’s burn the old paradigm to the ground—and build something unstoppable in its place. 🚀